Olfactory & Calming Activity: Scented Playdough

Goal: To use calming scents for relaxation and engage hand muscles through manipulation.

• Materials: Store-bought or homemade playdough (a soft, non-gritty recipe is best), and calming essential oils or extracts (e.g., lavender, vanilla, or peppermint).

• Activity Steps:

  1. Mix 2-3 drops of a calming, pleasant scent into the playdough.

  2. Encourage the individual to roll, flatten, pinch, and squeeze the dough.

  3. Avoid strong, overpowering smells. Lavender is often a good choice for its relaxing properties.

  4. Sensory Note: Ensure the playdough is at room temperature—neither too cold nor too warm—for a comfortable tactile experience.

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